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Healthy Desserts Made Simple: 3 Nourishing Recipes with Benefits
Sometimes the sweetest moments come from slowing down and treating yourself- and dessert doesn’t have to be complicated, or loaded with sugar, to feel special. These three easy, minimal desserts are made with clean, nourishing ingredients and a boost from Alaya Naturals products to keep you feeling satisfied and supported. Light, wholesome, and secretly packed with benefits, each recipe tastes indulgent enough to feel like a treat, helping you savor every bite and celebrate the little moments.
1. Mini Berry Collagen Cheesecakes
Light, no-bake cheesecakes layered with a protein-packed filling, almond crust, and a burst of fresh berries. A perfectly balanced treat using Alaya Whey or Collagen for extra creaminess and support.
Makes: 6 mini cheesecakes
INGREDIENTS:
Base
- ¾ cup almond flour
- 1 ½ tbsp melted coconut oil
- 1 tbsp honey or maple syrup
Filling
1 cup plain Greek yogurt
3 oz cream cheese, softened
1 scoop Alaya Whey (Vanilla) or Alaya Multi-Collagen
1 ½ tbsp honey or maple syrup
1 tsp vanilla extract
Topping
1 cup mixed berries
1 tsp lemon zest (optional)
DIRECTIONS:
Mix almond flour, oil, and honey; press into lined muffin tins. In a bowl, whisk filling ingredients until smooth, spoon over crusts, and chill for 2+ hours. Top with berries before serving.
2. Tropical Glow Parfaits
A refreshing, fruit-forward dessert layered with collagen-boosted yogurt, juicy mango, pineapple, and toasted coconut. Sweet, light, and gut-friendly — like a vacation in a glass.
Makes: 2 servings
INGREDIENTS:
1 cup unsweetened coconut or Greek yogurt
1 scoop Alaya Multi-Collagen
½ cup diced mango
½ cup of granola (we Purely Elizabeth)
½ cup diced pineapple
2 tbsp toasted coconut flakes
1 tbsp chia seeds (optional)
DIRECTIONS:
Stir collagen into yogurt until smooth. Layer yogurt, mango, and pineapple, in glasses, then top with chia seeds and toasted coconut. Chill for 10 minutes before serving.
3. Chocolate Avocado Mousse
A rich, creamy mousse made with healthy fats, cacao, and Alaya Collagen for a decadent dessert that’s secretly good for you. Perfectly smooth, naturally sweetened, and ready in minutes.
Makes: 2 servings
INGREDIENTS:
1 large ripe avocado
2 tbsp unsweetened cacao powder
1 ½ tbsp maple syrup or honey
1 scoop Alaya Multi-Collagen
2 tbsp unsweetened almond milk
1 tsp vanilla extract
Pinch of sea salt
DIRECTIONS:
Blend all ingredients until smooth and creamy. Chill for 30 minutes, then top with berries, cacao nibs, or shredded coconut.